About Us

Kaia FIT is a core strengthening program with focus on function and muscle confusion. What does it take to live strong and live fit?

Programs

Kaia FIT Davis offers a range of health and fitness programs to cater to the various goals and capabilities of women of all ages, backgrounds, fitness levels and health.

Coaches

We are working to build communities that bring women together by helping them reach their health, fitness and career goals.

BEGIN YOUR JOURNEY TO
FITNESS TODAY!

About Us

Who We Are

Our mission is to create strong bodies and powerful minds. Kaia FIT is a women’s fitness program created for women by women!

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Get Social With Us

Through Functional Intense Training (FIT), our certified fitness professionals will empower you reach your personal fitness goals.

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We invite you be a part of Kaia FIT and realize your potential as a committed athlete and devoted teammate.

STRONG BODIES, HAPPY MINDS, HEALTHY LIVES

Try Kaia For Free!

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